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Lavender brings positive energy, healing and purification. It helps to open the heart chakra, and calms the mind.
For hundreds of years, white sage (salvia apiana) has been considered a sacred, cleansing, purifying, and protective plant.
The ritual burning of herbs, both in natural forms and as incenses, has been used in many cultures throughout the ages. Native Americans use smudge for purification in ceremonies to create a sacred space.
Burning instructions included
4 inches